She Recovers Everyday

Finding Stillness

October 01, 2026


Stillness can be defined as the absence of movement or sound. It's about solitude, silence, tranquility.

It's about presence. Stillness can be elusive.

Stillness doesn't even necessarily mean still. I know that things can still shift and move even in stillness.

That stillness is a prerequisite to understanding and insights, both requiring movement in our minds. I love the phrase inner quietude.

When I'm in inner quietude, I can hear the voice within my inner secrets. I can ask questions in the stillness and hear the answers, or feel them.


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