My hope is that if you are struggling with anything today, you can find the strength to admit it to yourself and to one other human being. Help is available, but you have to ask for it.
You might be tired and discouraged and not believe that there is help for you in this situation, or you might doubt that you truly deserve anybody's help. I want you to know that neither of those things are true.
I want you to know that you can be an advocate for your own needs. My wish for you is that you realize crying out loud can sometimes be the shortcut to getting the help you need.
That has been my experience. I want you to know that it was hard for me to figure out and then come to believe that I was worthy of receiving love and support from others, personally and professionally.
It took me time to figure out that I wasn't defective, that I was (and still am) just a human being with struggles. My struggles were not insurmountable when I asked for help.