I have a problem with scrolling. I don't know about you, but I practice obsessive use of scrolling with my iPhone.
It is possible to become addicted to technology. What are we doing when we're scrolling?
Sure, there is a good side to social networking, especially when we connect with others in recovery or find inspiration or ideas that help us. But the mindless scrolling?
The doom scrolling? When we use it as a replacement for reality?
We're numbing. Social media is a time suck.